Glossary of Massage Terms — Complete A-Z Bodywork Terminology for Men
Whether you're new to massage or expanding your knowledge, this glossary covers the essential terms you'll encounter in massage exchange. From basic techniques to anatomy terms, find clear definitions here.
Technique Terms
Effleurage: long, gliding strokes. Petrissage: kneading and squeezing. Tapotement: rhythmic tapping. Friction: deep circular movements. Vibration: rapid shaking. Compression: pressing into tissue. Stripping: deep gliding along muscle fibers. Cross-fiber friction: pressure across muscle grain.
Anatomy Terms
Fascia: connective tissue surrounding muscles. Trigger point: hyperirritable spot in muscle. Adhesion: area where tissues stick together. Meridian: energy pathway in traditional Chinese medicine. Tsubo: pressure point in Japanese bodywork. Proprioception: body's awareness of position.
Practice Terms
Draping: using towels/sheets for coverage and warmth. Contraindication: condition where massage should be avoided. Modality: specific type of massage or bodywork. Palpation: examining by touch. Range of motion (ROM): movement available at a joint. Referred pain: pain felt distant from its source.