Contraindications for Massage — When Men Should Avoid Bodywork
Knowing when NOT to massage is as important as knowing how to massage. Contraindications are conditions where massage could cause harm. Understanding these keeps both you and your exchange partners safe.
Absolute Contraindications
Do NOT massage when: fever or acute infection is present, there are open wounds or skin infections in the area, deep vein thrombosis is suspected (sudden calf swelling/pain), severe uncontrolled high blood pressure exists, there's been a recent fracture or severe injury, or the person is intoxicated.
Local Contraindications
Avoid massaging specific areas with: bruises, varicose veins, sunburn, rashes or skin conditions, recent surgery sites, inflammation or swelling, or moles that have changed. You can massage other areas of the body while avoiding these zones.
Conditions Requiring Caution
Use lighter pressure and shorter sessions for: pregnancy, cancer (with physician approval), osteoporosis, diabetes, autoimmune conditions, and blood-thinning medication. These aren't absolute contraindications but require modified technique. When in doubt, suggest your partner consult their doctor.